Jim Trueman

Log

Date Workout Score Ave Comments Action
04/06/22 6:30.0 1,500m 2:10.0 View workout
04/04/22 12:12.0 3,060m 1:59.6

3 x 1km

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03/15/22 1:00.0 285m 1:45.2 View workout
12/07/21 6:38.0 1,500m 2:12.6 View workout
12/07/21 3:30.4 1,000m 1:45.2 View workout
11/30/21 35:00.0 8,435m 2:04.4 View workout
11/18/21 5:00.0 1,173m 2:07.8 View workout
11/18/21 40:11.7 10,000m 2:00.5 View workout
11/15/21 30:00.0 7,100m 2:06.7 View workout
11/04/21 50:00.0 12,238m 2:02.5 View workout
11/02/21 37:57.5 9,000m 2:06.5 View workout
10/27/21 30:00.0 7,293m 2:03.4 View workout
10/25/21 15:00.0 3,613m 2:04.5 View workout
10/21/21 18:56.0 5,000m 1:53.6 View workout
10/19/21 50:00.0 11,943m 2:05.5 View workout
10/18/21 30:00.0 7,248m 2:04.1 View workout
10/13/21 39:57.6 10,000m 1:59.8 View workout
10/07/21 50:00.0 12,416m 2:00.8

2 x 25min

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10/05/21 30:00.0 7,178m 2:05.3 View workout
10/04/21 40:49.0 10,000m 2:02.4

2 x 4.5km + warm down

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09/29/21 36:02.8 9,000m 2:00.1

2 x 4,5km

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09/28/21 25:00.0 5,835m 2:08.5 View workout
09/22/21 10:00.0 2,250m 2:13.3 View workout
09/22/21 19:04.5 5,000m 1:54.4 View workout
09/20/21 40:00.0 9,630m 2:04.6 View workout