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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jim Trueman

Log

Date Distance Time Pace Comments Action
07/20/21 2,337m 10:00.0 2:08.3 View workout
07/20/21 5,000m 19:35.8 1:57.5 View workout
07/13/21 2,250m 10:00.0 2:13.3 View workout
07/13/21 7,584m 30:00.0 1:58.6 View workout
07/05/21 5,000m 19:05.7 1:54.5 View workout
07/05/21 2,195m 10:00.0 2:16.6 View workout
07/01/21 7,528m 30:00.0 1:59.5 View workout
07/01/21 2,154m 10:00.0 2:19.2 View workout
06/29/21 10,000m 39:53.1 1:59.6 View workout
06/29/21 1,950m 10:00.0 2:33.8 View workout
06/28/21 5,000m 19:08.7 1:54.8 View workout
06/28/21 2,300m 10:00.0 2:10.4 View workout
06/24/21 4,349m 16:44.3 1:55.4 View workout
06/22/21 7,503m 30:00.0 1:59.9 View workout
06/22/21 2,243m 10:00.0 2:13.7 View workout
06/17/21 5,000m 19:34.5 1:57.4 View workout
06/17/21 2,257m 10:00.0 2:12.9 View workout
06/16/21 2,200m 10:00.0 2:16.3 View workout
06/16/21 10,000m 40:28.6 2:01.4 View workout
06/09/21 3,250m 11:43.1 1:48.1

Sprints- 11 minute challenge

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