Jim Trueman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/21 |
500m |
1:39.8 |
1:39.8 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,000m |
19:11.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/05/21 |
2,391m |
10:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/04/21 |
7,349m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,337m |
10:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,000m |
19:35.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/13/21 |
2,250m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/13/21 |
7,584m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/05/21 |
5,000m |
19:05.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/05/21 |
2,195m |
10:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/01/21 |
7,528m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,154m |
10:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/29/21 |
10,000m |
39:53.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/29/21 |
1,950m |
10:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,000m |
19:08.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/28/21 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/24/21 |
4,349m |
16:44.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/22/21 |
7,503m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/22/21 |
2,243m |
10:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/17/21 |
5,000m |
19:34.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|