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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jim Trueman

Log

Date Distance Time Pace Comments Action
04/08/22 3,000m 12:25.0 2:04.1 View workout
04/07/22 2,000m 8:24.0 2:06.0 View workout
04/06/22 1,500m 6:30.0 2:10.0 View workout
04/04/22 3,060m 12:12.0 1:59.6

3 x 1km

 View workout
03/15/22 285m 1:00.0 1:45.2 View workout
12/07/21 1,500m 6:38.0 2:12.6 View workout
12/07/21 1,000m 3:30.4 1:45.2 View workout
11/30/21 8,435m 35:00.0 2:04.4 View workout
11/18/21 1,173m 5:00.0 2:07.8 View workout
11/18/21 10,000m 40:11.7 2:00.5 View workout
11/15/21 7,100m 30:00.0 2:06.7 View workout
11/04/21 12,238m 50:00.0 2:02.5 View workout
11/02/21 9,000m 37:57.5 2:06.5 View workout
10/27/21 7,293m 30:00.0 2:03.4 View workout
10/25/21 3,613m 15:00.0 2:04.5 View workout
10/21/21 5,000m 18:56.0 1:53.6 View workout
10/19/21 11,943m 50:00.0 2:05.5 View workout
10/18/21 7,248m 30:00.0 2:04.1 View workout
10/13/21 10,000m 39:57.6 1:59.8 View workout
10/07/21 12,416m 50:00.0 2:00.8

2 x 25min

 View workout