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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jim Trueman

Log

Date Distance Time Pace Comments Action
11/08/22 2,000m 8:16.0 2:04.0 View workout
10/18/22 2,500m 10:38.0 2:07.6 View workout
10/14/22 2,000m 8:07.0 2:01.7 View workout
09/10/22 3,650m 15:00.0 2:03.2 View workout
08/04/22 7,178m 30:00.0 2:05.3 View workout
07/22/22 630m 3:00.0 2:22.8 View workout
07/22/22 5,000m 20:40.0 2:04.0 View workout
07/19/22 3,633m 15:00.0 2:03.8 View workout
07/18/22 1,000m 4:12.0 2:06.0 View workout
07/15/22 2,500m 10:27.0 2:05.4 View workout
05/23/22 7,112m 30:00.0 2:06.5 View workout
05/10/22 7,318m 30:00.0 2:02.9 View workout
05/09/22 3,000m 12:15.0 2:02.5 View workout
04/28/22 2,000m 7:58.0 1:59.5 View workout
04/25/22 2,000m 8:02.0 2:00.5 View workout
04/19/22 7,118m 30:00.0 2:06.4 View workout
04/13/22 500m 2:14.0 2:14.0 View workout
04/13/22 3,000m 12:11.0 2:01.8 View workout
04/11/22 3,000m 12:26.0 2:04.3 View workout
04/08/22 500m 2:16.0 2:16.0 View workout