Jim Trueman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/24 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
8,290m |
35:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/11/23 |
750m |
3:30.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,000m |
19:25.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,750m |
14:36.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,368m |
14:20.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
3,209m |
12:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
4,539m |
20:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/01/23 |
6,000m |
24:50.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
12,000m |
49:04.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,500m |
24:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
7,506m |
30:30.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/06/23 |
4,715m |
18:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,500m |
6:40.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
11,790m |
50:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/30/23 |
6,039m |
24:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
12,000m |
49:07.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
8,227m |
34:30.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|