Dylan Dragswiek

Log

Date Distance Time Pace Comments Action
12/31/23 500m 1:17.7 1:17.7 View workout
12/31/23 3,012m 12:01.2 1:59.7 View workout
12/31/23 1,820m 6:04.7 1:40.1 View workout
12/31/23 2,554m 10:00.0 1:57.4 View workout
12/26/23 11,424m 45:00.0 1:58.1

45 min
app.erg.zone

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12/23/23 1,212m 5:00.0 2:03.7

5min
app.erg.zone

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12/23/23 4,873m 15:00.0 1:32.3

5kW6S5
app.erg.zone

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12/23/23 1,255m 5:00.0 1:59.5

5min
app.erg.zone

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12/20/23 2,012m 8:55.6 2:13.1

4k
app.erg.zone

View workout
12/20/23 2,816m 8:55.4 1:35.0

Workout 4 - Row - ErgWars - Row
app.erg.zone/w/FY6YrvZgRAe7MFm3-1uD0A

View workout
12/20/23 2,000m 7:46.1 1:56.5

2k
app.erg.zone

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12/17/23 1,000m 2:36.7 1:18.3

10x100m
1:30 Rest
48 SR

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12/17/23 8,000m 29:19.7 1:49.9

4x2k. ErgData didn't save

View workout
12/16/23 2,006m 8:47.6 2:11.5 View workout
12/16/23 6,000m 24:33.1 2:02.7 View workout
12/16/23 2,000m 8:03.8 2:00.9 View workout
12/15/23 100m 0:18.2 1:31.0 View workout
12/14/23 2,010m 8:13.4 2:02.7 View workout
12/14/23 3,000m 8:57.0 1:29.5 View workout
12/14/23 2,015m 8:03.9 2:00.0 View workout