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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dylan Dragswiek

Log

Date Distance Time Pace Comments Action
12/06/23 6,800m 24:14.6 1:46.9

Workout 2 - Row - ErgWars - Row
app.erg.zone/w/qmLXZppuSRuDoGxyUhgIIg

…		 View workout
12/06/23 2,002m 8:04.5 2:01.0 View workout
12/04/23 13,004m 52:52.9 2:01.9 View workout
12/03/23 1,009m 4:20.3 2:08.9 View workout
12/03/23 4,024m 13:37.8 1:41.6 View workout
12/03/23 3,454m 13:40.3 1:58.7 View workout
12/02/23 10,004m 39:57.4 1:59.8 View workout
12/01/23 2,008m 8:33.0 2:07.7 View workout
12/01/23 3,260m 10:00.0 1:32.0 View workout
12/01/23 3,237m 13:14.9 2:02.7 View workout
11/30/23 6,003m 24:01.2 2:00.0 View workout
11/29/23 6,006m 24:40.9 2:03.2 View workout
11/29/23 5,499m 19:38.3 1:47.1 View workout
11/29/23 2,105m 8:25.3 2:00.0 View workout
11/28/23 12,002m 48:03.1 2:00.1 View workout
11/27/23 2,711m 11:27.0 2:06.7 View workout
11/27/23 2,250m 6:22.9 1:25.0

Workout 1 - Row - ErgWars - Row
app.erg.zone/w/4bsGfroPR5-FPXD6aYLPQA

…		 View workout
11/27/23 2,533m 10:00.0 1:58.4 View workout
11/26/23 10,000m 39:56.5 1:59.8 View workout
11/24/23 14,999m 57:12.0 1:54.4 View workout