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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dylan Dragswiek

Log

Date Distance Time Pace Comments Action
12/14/23 2,015m 8:03.9 2:00.0 View workout
12/13/23 2,000m 8:25.7 2:06.4 View workout
12/13/23 2,494m 7:30.0 1:30.2

Workout 3 - Row - ErgWars - Row
app.erg.zone/w/giu0FKG7TFKod52tTieUJw

…		 View workout
12/13/23 3,041m 12:00.3 1:58.4 View workout
12/12/23 2,474m 10:01.3 2:01.5 View workout
12/12/23 3,750m 12:01.1 1:36.1 View workout
12/12/23 2,504m 10:01.2 2:00.0 View workout
12/11/23 15,005m 59:59.7 1:59.9 View workout
12/09/23 732m 2:52.8 1:58.0 View workout
12/09/23 2,337m 9:13.0 1:58.3 View workout
12/08/23 1,216m 5:00.0 2:03.3 View workout
12/08/23 300m 0:48.5 1:20.8 View workout
12/08/23 2,000m 7:26.0 1:51.5 View workout
12/08/23 2,000m 7:26.8 1:51.7 View workout
12/08/23 2,504m 10:07.4 2:01.2 View workout
12/06/23 1,202m 5:00.7 2:05.0 View workout
12/06/23 6,800m 24:14.6 1:46.9

Workout 2 - Row - ErgWars - Row
app.erg.zone/w/qmLXZppuSRuDoGxyUhgIIg

…		 View workout
12/06/23 2,002m 8:04.5 2:01.0 View workout
12/04/23 13,004m 52:52.9 2:01.9 View workout
12/03/23 1,009m 4:20.3 2:08.9 View workout