Derik M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/21 |
5,000m |
21:22.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/11/21 |
2,112m |
10:07.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/11/21 |
2,000m |
7:38.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/11/21 |
1,518m |
7:08.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/10/21 |
1,031m |
4:21.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
21:16.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,007m |
22:58.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/07/21 |
2,000m |
9:09.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/07/21 |
2,000m |
11:32.3 |
2:53.0 |
RowErg |
Hwt |
View workout
|
02/07/21 |
183m |
1:07.8 |
3:05.2 |
RowErg |
Hwt |
View workout
|
02/07/21 |
2,000m |
9:30.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/07/21 |
500m |
1:40.1 |
1:40.1 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,086m |
5:11.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/04/21 |
6,702m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/04/21 |
4,000m |
17:49.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/04/21 |
1,000m |
4:56.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/04/21 |
1,500m |
7:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/03/21 |
1,104m |
5:03.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/01/21 |
2,000m |
8:29.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|