Derik M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/21 |
3,021m |
14:39.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
780m |
3:43.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
10,000m |
41:05.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,500m |
12:09.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,500m |
10:58.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/28/21 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/26/21 |
5,000m |
22:07.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
3,000m |
12:19.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/25/21 |
250m |
1:24.1 |
2:48.2 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,000m |
7:51.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,000m |
9:23.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,000m |
9:37.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/22/21 |
10,037m |
44:05.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/19/21 |
1,043m |
4:58.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
4,500m |
19:36.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,000m |
9:22.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,012m |
9:03.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/16/21 |
504m |
3:44.3 |
3:42.5 |
RowErg |
Hwt |
View workout
|
02/16/21 |
10,000m |
42:36.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/13/21 |
510m |
2:45.5 |
2:42.2 |
RowErg |
Hwt |
View workout
|