Anthony Tieuli

Log

Date Workout Score Ave Comments Action
03/03/21 6500m 31:38.1 2:26.0 View workout
03/02/21 10000m 50:13.5 2:30.6 View workout
03/01/21 30:00 5,701m 2:37.8 View workout
02/27/21 30:00 7,020m 2:08.2 View workout
02/26/21 1:00:00 12,185m 2:27.7 View workout
02/25/21 10:09 2,173m 2:20.1

wake up row

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02/24/21 30:00 6,521m 2:18.0 View workout
02/23/21 10000m 49:45.6 2:29.2

Steady controlled pace. Kept HR down.

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02/22/21 30:00 5,810m 2:34.9 View workout
02/21/21 5000m 21:32.8 2:09.2 View workout
02/19/21 10000m 47:44.2 2:23.2 View workout
02/18/21 5000m 22:38.8 2:15.8 View workout
02/17/21 23:33 5,083m 2:19.0 View workout