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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Tieuli

Log

Date Distance Time Pace Comments Action
09/14/21 5,000m 23:38.4 2:21.8 View workout
09/07/21 5,013m 23:26.2 2:20.2 View workout
08/22/21 4,034m 20:07.6 2:29.6 View workout
07/27/21 5,513m 26:57.6 2:26.7 View workout
07/06/21 6,465m 30:00.0 2:19.2 View workout
06/09/21 6,442m 30:00.0 2:19.7 View workout
06/03/21 10,000m 45:52.2 2:17.6 View workout
06/01/21 7,535m 36:07.3 2:23.8 View workout
05/24/21 10,000m 48:20.3 2:25.0 View workout
05/20/21 5,025m 22:59.1 2:17.2 View workout
05/19/21 10,000m 45:51.2 2:17.5 View workout
05/18/21 6,264m 30:00.0 2:23.6 View workout
05/14/21 10,000m 47:30.8 2:22.5 View workout
05/12/21 6,818m 30:00.0 2:12.0 View workout
05/11/21 12,300m 1:00:00.0 2:26.3 View workout
05/04/21 10,000m 48:11.4 2:24.5 View workout
05/03/21 10,000m 47:42.9 2:23.1 View workout
04/29/21 11,025m 51:59.5 2:21.4 View workout
04/28/21 6,551m 30:00.0 2:17.3 View workout
04/27/21 10,000m 45:57.3 2:17.8 View workout