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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Larry Heidkamp

Log

Date Distance Time Pace Comments Action
02/27/21 261m 1:00.0 1:54.9 View workout
02/27/21 315m 2:06.8 3:21.2 View workout
02/27/21 263m 1:00.0 1:54.0 View workout
02/27/21 452m 3:08.3 3:28.2 View workout
02/27/21 3,321m 15:00.0 2:15.5 View workout
02/27/21 416m 2:12.4 2:39.1 View workout
02/22/21 268m 1:00.0 1:51.9 View workout
02/22/21 245m 1:00.0 2:02.4 View workout
02/22/21 389m 2:15.8 2:54.5 View workout
02/20/21 3,007m 15:00.0 2:29.6 View workout
02/20/21 2,153m 10:00.0 2:19.3 View workout
02/20/21 1,037m 5:00.0 2:24.6 View workout
02/19/21 5,112m 24:00.0 2:20.8 View workout