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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Larry Heidkamp

Log

Date Distance Time Pace Comments Action
08/23/24 521m 3:04.0 2:56.5 View workout
08/23/24 500m 2:07.7 2:07.7 View workout
08/23/24 228m 1:46.0 3:52.4 View workout
08/20/24 5,136m 29:42.2 2:53.5 View workout
08/18/24 1,182m 6:26.5 2:43.4 View workout
08/18/24 3,716m 20:00.0 2:41.4 View workout
07/23/24 3,107m 19:19.6 3:06.6 View workout
07/16/24 1,410m 8:30.8 3:01.1 View workout
07/16/24 150m 1:06.5 3:41.6 View workout
07/16/24 2,978m 15:00.0 2:31.1 View workout
07/16/24 945m 5:37.7 2:58.6 View workout
07/05/24 2,000m 10:25.2 2:36.3 View workout
07/05/24 500m 2:14.6 2:14.6 View workout
12/05/23 3,316m 19:47.0 2:58.9 View workout
05/28/22 1,252m 7:04.8 2:49.6 View workout
05/28/22 274m 1:56.6 3:32.7 View workout
05/28/22 478m 2:09.3 2:15.2 View workout
05/28/22 402m 2:38.6 3:17.2 View workout
05/28/22 658m 3:06.8 2:21.9 View workout
05/28/22 403m 2:36.9 3:14.6 View workout