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Sep 13 Strength and Fitness: The 401K for Your Body
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Larry Heidkamp

Log

Date Distance Time Pace Comments Action
06/22/21 5,105m 24:00.0 2:21.0 View workout
06/22/21 732m 3:42.1 2:31.7 View workout
06/19/21 327m 2:01.4 3:05.6 View workout
06/19/21 2,000m 9:03.8 2:15.9 View workout
06/19/21 379m 2:07.9 2:48.7 View workout
06/14/21 517m 2:47.2 2:41.7 View workout
06/14/21 390m 2:48.1 3:35.5 View workout
06/14/21 4,000m 19:18.1 2:24.7 View workout
06/14/21 472m 2:30.1 2:39.0 View workout
06/13/21 547m 6:11.1 5:39.2 View workout
06/13/21 594m 4:04.3 3:25.6 View workout
06/13/21 500m 2:09.9 2:09.9 View workout
06/13/21 6,000m 28:17.7 2:21.4 View workout
06/13/21 627m 3:05.7 2:28.0 View workout
06/06/21 836m 5:03.5 3:01.5 View workout
06/06/21 3,213m 15:36.0 2:25.6 View workout
06/06/21 434m 2:26.7 2:49.0 View workout
06/02/21 6,000m 29:59.6 2:29.9 View workout
06/02/21 649m 3:55.7 3:01.5 View workout
05/27/21 393m 3:02.2 3:51.8 View workout