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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Larry Heidkamp

Log

Date Distance Time Pace Comments Action
09/06/24 4,297m 24:46.7 2:52.9 View workout
09/04/24 4,518m 27:18.7 3:01.3 View workout
08/31/24 3,898m 23:19.7 2:59.5 View workout
08/27/24 155m 1:38.2 5:16.7 View workout
08/27/24 1,768m 10:00.0 2:49.6 View workout
08/27/24 3,413m 19:04.2 2:47.6 View workout
08/27/24 645m 3:41.1 2:51.3 View workout
08/23/24 438m 2:58.8 3:24.1 View workout
08/23/24 990m 5:34.3 2:48.8 View workout
08/23/24 829m 4:42.8 2:50.5 View workout
08/23/24 500m 2:16.4 2:16.4 View workout
08/23/24 521m 3:04.0 2:56.5 View workout
08/23/24 500m 2:07.7 2:07.7 View workout
08/23/24 228m 1:46.0 3:52.4 View workout
08/20/24 5,136m 29:42.2 2:53.5 View workout
08/18/24 1,182m 6:26.5 2:43.4 View workout
08/18/24 3,716m 20:00.0 2:41.4 View workout
07/23/24 3,107m 19:19.6 3:06.6 View workout
07/16/24 1,410m 8:30.8 3:01.1 View workout
07/16/24 150m 1:06.5 3:41.6 View workout