Sign Up
308,371
Lifetime Meters
59,227
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Larry Heidkamp

Log

Date Distance Time Pace Comments Action
08/29/21 400m 2:06.9 2:38.6 View workout
08/21/21 385m 2:45.6 3:35.0 View workout
08/21/21 6,000m 29:41.8 2:28.4 View workout
08/21/21 484m 2:31.4 2:36.4 View workout
08/15/21 647m 4:38.9 3:35.5 View workout
08/15/21 6,000m 28:55.8 2:24.6 View workout
08/15/21 394m 2:10.6 2:45.7 View workout
08/13/21 446m 3:37.8 4:04.1 View workout
08/13/21 5,000m 23:22.1 2:20.2 View workout
08/13/21 478m 2:25.3 2:31.9 View workout
08/11/21 441m 3:52.4 4:23.4 View workout
08/11/21 4,000m 18:28.9 2:18.6 View workout
08/11/21 422m 2:11.8 2:36.1 View workout
07/21/21 316m 2:21.0 3:43.1 View workout
07/21/21 2,000m 10:16.5 2:34.1 View workout
07/21/21 390m 2:12.5 2:49.8 View workout
07/13/21 441m 3:29.5 3:57.5 View workout
07/13/21 4,000m 18:50.6 2:21.3 View workout
07/13/21 404m 2:07.8 2:38.1 View workout
06/22/21 301m 2:22.2 3:56.2 View workout