Doug Nielsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/08 |
1,019m |
5:16.8 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/06/08 |
470m |
2:13.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/06/08 |
5,500m |
21:20.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/06/08 |
298m |
1:48.5 |
3:02.0 |
RowErg |
Hwt |
View workout
|
10/01/08 |
1,009m |
4:25.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/01/08 |
5,000m |
19:14.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/01/08 |
765m |
4:15.5 |
2:46.9 |
RowErg |
Hwt |
View workout
|
09/30/08 |
1,010m |
4:12.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/30/08 |
4,258m |
22:54.7 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/30/08 |
199m |
1:14.0 |
3:05.9 |
RowErg |
Hwt |
View workout
|
09/29/08 |
1,030m |
5:21.2 |
2:35.9 |
RowErg |
Hwt |
View workout
|
09/29/08 |
5,000m |
19:28.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/28/08 |
10,000m |
41:55.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/27/08 |
517m |
2:04.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/27/08 |
4,032m |
19:40.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/06/08 |
248m |
4:00.0 |
8:03.8 |
RowErg |
Hwt |
View workout
|
08/18/07 |
67m |
1:31.4 |
11:22.0 |
RowErg |
Hwt |
View workout
|
07/07/07 |
9,681m |
41:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/24/07 |
147m |
4:00.0 |
13:36.3 |
RowErg |
Hwt |
View workout
|
01/31/07 |
5,150m |
|
|
RowErg |
Lwt |
View workout
|