Doug Nielsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/05 |
10,856m |
45:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/15/05 |
1,961m |
7:30.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/15/05 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/14/05 |
1,091m |
4:39.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/12/05 |
4,907m |
21:32.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/12/05 |
2,000m |
7:14.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|
09/10/05 |
4,390m |
20:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/10/05 |
763m |
4:04.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/03/05 |
2,396m |
10:38.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/01/05 |
500m |
2:01.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/01/05 |
3,700m |
15:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/29/05 |
11,880m |
51:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/21/05 |
11,517m |
47:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/17/05 |
10,700m |
44:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/11/05 |
2,000m |
7:28.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/04/05 |
6,025m |
24:30.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/04/05 |
5,000m |
20:18.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/11/04 |
6,988m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/11/04 |
1,212m |
6:07.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/10/04 |
7,054m |
30:07.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|