Concept2 Logbook | Log for Doug Nielsen

Doug Nielsen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/07/04	5,122m	23:45.0	2:19.1	RowErg	Hwt	Warmup / Cooldown	View workout
12/07/04	8,739m	36:00.0	2:03.5	RowErg	Hwt	2*18' UT1	View workout
12/06/04	2,697m	16:30.0	3:03.5	RowErg	Hwt	Warmup / Cooldown	View workout
12/06/04	4,885m	20:00.0	2:02.8	RowErg	Hwt	2*10' UT1	View workout
12/06/04	6,864m	28:00.0	2:02.3	RowErg	Hwt	2*14' UT1	View workout
12/04/04	12,000m	50:16.0	2:05.6	RowErg	Hwt		View workout
12/03/04	9,818m	40:00.0	2:02.2	RowErg	Hwt	4*10' UT1	View workout
12/03/04	2,799m	15:30.0	2:46.1	RowErg	Hwt	Warmup / Cooldown	View workout
12/02/04	7,017m	29:30.0	2:06.1	RowErg	Hwt		View workout
12/01/04	4,180m	30:00.0	3:35.3	RowErg	Hwt	Warmup / Cooldown	View workout
12/01/04	7,350m	30:00.0	2:02.4	RowErg	Hwt	3&10' UT1	View workout
11/29/04	3,041m	20:00.0	3:17.3	RowErg	Hwt	Warmup / Cooldown	View workout
11/29/04	7,247m	30:00.0	2:04.1	RowErg	Hwt	2*15' UTI	View workout
11/26/04	6,316m	30:00.0	2:22.4	RowErg	Hwt	Warmup / Cooldown	View workout
11/26/04	4,819m	20:00.0	2:04.5	RowErg	Hwt	UT1	View workout
11/25/04	3,140m	14:00.0	2:13.7	RowErg	Hwt	Warmup / Cooldown	View workout
11/25/04	4,823m	20:00.0	2:04.4	RowErg	Hwt		View workout
11/23/04	2,000m	7:28.0	1:52.0	RowErg	Hwt		View workout
11/23/04	3,295m	15:00.9	2:16.7	RowErg	Hwt	Warm up.	View workout
11/22/04	7,014m	30:00.0	2:08.3	RowErg	Hwt		View workout

May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew