Doug Nielsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/04 |
5,122m |
23:45.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/07/04 |
8,739m |
36:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/06/04 |
2,697m |
16:30.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
12/06/04 |
4,885m |
20:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/06/04 |
6,864m |
28:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/04/04 |
12,000m |
50:16.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/03/04 |
9,818m |
40:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/03/04 |
2,799m |
15:30.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
12/02/04 |
7,017m |
29:30.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/01/04 |
4,180m |
30:00.0 |
3:35.3 |
RowErg |
Hwt |
View workout
|
12/01/04 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/29/04 |
3,041m |
20:00.0 |
3:17.3 |
RowErg |
Hwt |
View workout
|
11/29/04 |
7,247m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/26/04 |
6,316m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/26/04 |
4,819m |
20:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/25/04 |
3,140m |
14:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/25/04 |
4,823m |
20:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/23/04 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/23/04 |
3,295m |
15:00.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/22/04 |
7,014m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|