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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
07/15/21 4,899m 30:32.0 3:06.9 View workout
07/13/21 4,938m 31:39.0 3:12.2 View workout
07/08/21 4,971m 30:56.0 3:06.6 View workout
07/04/21 4,904m 34:32.0 3:31.2 View workout
06/29/21 5,141m 30:51.0 3:00.0 View workout
06/27/21 4,823m 32:46.0 3:23.8 View workout
06/20/21 4,731m 37:40.0 3:58.8 View workout
06/18/21 4,943m 43:54.0 4:26.4 View workout
06/16/21 5,065m 30:44.0 3:02.0 View workout
06/14/21 5,084m 30:35.0 3:00.4 View workout
06/07/21 5,133m 34:57.0 3:24.2 View workout
05/31/21 5,146m 30:32.0 2:58.0 View workout
05/26/21 4,935m 34:02.0 3:26.8 View workout
05/24/21 5,146m 35:20.0 3:25.9 View workout
05/21/21 5,294m 31:20.0 2:57.5 View workout
05/20/21 5,035m 31:24.0 3:07.0 View workout
05/18/21 5,005m 31:34.0 3:09.2 View workout
05/15/21 5,002m 38:53.0 3:53.2 View workout
05/13/21 4,884m 31:47.0 3:15.2 View workout
05/06/21 4,104m 27:12.0 3:18.8 View workout