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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Sid Gregr

Log

Date Distance Time Pace Comments Action
08/06/24 1,819m 10:07.2 2:46.9 View workout
08/02/24 1,788m 10:00.0 2:47.7 View workout
08/01/24 1,838m 10:00.0 2:43.2 View workout
07/31/24 1,810m 10:06.9 2:47.6 View workout
07/29/24 1,791m 10:06.5 2:49.3 View workout
07/27/24 1,829m 10:07.4 2:46.0 View workout
07/24/24 1,728m 10:07.1 2:55.6 View workout
07/22/24 1,819m 10:07.2 2:46.9 View workout
07/20/24 1,802m 10:05.1 2:47.8 View workout
07/18/24 1,849m 10:08.1 2:44.4 View workout
07/16/24 1,878m 10:06.1 2:41.3 View workout
07/15/24 1,782m 10:06.3 2:50.1 View workout
07/12/24 1,788m 10:08.0 2:50.0 View workout
07/09/24 1,775m 10:06.0 2:50.7 View workout
07/05/24 1,720m 10:06.3 2:56.2 View workout
07/04/24 1,647m 10:08.0 3:04.5 View workout
07/02/24 1,745m 10:00.0 2:51.9 View workout
07/01/24 1,684m 10:06.4 3:00.0 View workout
06/28/24 1,798m 10:06.2 2:48.5 View workout
06/27/24 1,729m 10:07.2 2:55.5 View workout