Casey Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/24 |
4,798m |
21:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/06/24 |
3,049m |
13:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/02/24 |
4,078m |
17:30.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/01/24 |
3,441m |
15:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,594m |
25:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,000m |
13:00.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,000m |
12:58.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/19/24 |
4,538m |
20:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
15,000m |
1:11:31.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/14/24 |
14,000m |
1:06:22.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/13/24 |
13,000m |
1:02:17.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
12,000m |
57:17.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
11,000m |
51:48.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,000m |
46:40.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
9,000m |
41:49.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,000m |
37:40.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/07/24 |
7,000m |
32:18.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/06/24 |
6,000m |
28:08.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,000m |
22:50.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,000m |
18:34.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|