Casey Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/23 |
10,000m |
47:33.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,000m |
22:56.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/13/23 |
10,000m |
49:57.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
23:06.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/10/23 |
10,000m |
48:36.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
23:15.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
10,000m |
47:30.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,000m |
23:10.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,000m |
23:18.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,000m |
48:14.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
10,000m |
48:19.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/14/23 |
4,617m |
21:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,994m |
8:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
4:20.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,315m |
10:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/06/23 |
4,024m |
18:55.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/23/23 |
3,000m |
13:18.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,000m |
13:12.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
4,650m |
21:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,985m |
8:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|