Concept2 Logbook | Log for Simon Herring

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Simon Herring

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/16/25	4:56	1,022m	2:25.2	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
01/14/25	v2:30/r...15	5,824m	2:24.2	RowErg	Rowed on EXR: EXR \| Power Pyramid on EXR World - Power Pyramid	View workout
01/14/25	1:32	353m	2:10.5	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
01/13/25	3:46	781m	2:24.8	RowErg		View workout
01/13/25	0:53	223m	1:59.2	RowErg		View workout
01/09/25	30:00	6,310m	2:22.6	RowErg	Rowed on EXR: EXR \| 30 minutes in Henley - 30 minutes	View workout
01/09/25	500m	2:13.7	2:13.7	RowErg	Rowed on EXR: EXR \| 500 meter in Henley - 500 meter	View workout
01/08/25	v1000m/r...1	1,000m	2:43.0	RowErg	Rowed on EXR: EXR \| 1 kilometer on EXR World - 1 kilometer	View workout
01/08/25	9:19	2,000m	2:19.8	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
01/08/25	1:34	311m	2:32.4	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
01/08/25	2:18	500m	2:18.4	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
01/08/25	4:31	1,000m	2:15.8	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
01/08/25	7:17	1,464m	2:29.4	RowErg	Rowed on EXR: FTP 2	View workout
01/08/25	2:20	532m	2:12.4	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
01/07/25	3:50	734m	2:37.0	RowErg	Rowed on EXR: Shark Attack	View workout
01/07/25	2:15	500m	2:15.8	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
01/07/25	7:46	1,485m	2:37.1	RowErg	Rowed on EXR: First Ramp Test	View workout
01/06/25	30:00	6,431m	2:19.9	RowErg		View workout
01/01/25	500m	2:09.1	2:09.1	RowErg		View workout
10/24/22	28:15	6,107m	2:18.7	RowErg		View workout
10/17/22	42:57	10,000m	2:08.8	RowErg		View workout
10/06/22	44:59	10,000m	2:14.9	RowErg		View workout
10/05/22	43:38	10,000m	2:10.9	RowErg		View workout
09/30/22	30:00	6,845m	2:11.4	RowErg		View workout
09/29/22	1:00:00	13,093m	2:17.4	RowErg		View workout

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