Simon Herring
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/22 |
10,000m |
41:27.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/22/22 |
10,000m |
43:17.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/21/22 |
10,000m |
41:32.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/18/22 |
10,000m |
41:37.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/16/22 |
10,000m |
42:41.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/11/22 |
10,000m |
46:37.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/10/22 |
10,000m |
47:54.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/05/22 |
4,014m |
18:11.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/04/22 |
2,061m |
10:18.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/04/22 |
2,000m |
8:16.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/02/22 |
2,000m |
8:15.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/28/22 |
12,204m |
1:00:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/27/22 |
13,354m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/26/22 |
13,285m |
1:00:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/25/22 |
13,470m |
1:00:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/23/22 |
12,963m |
1:00:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/22/22 |
3,955m |
17:42.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/21/22 |
13,266m |
1:00:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/20/22 |
13,181m |
1:00:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|