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Log

Date Workout Score Ave Comments Action
04/18/21 5000m 23:45.7 2:22.5

5000m time trial by KREW/LiveRowing

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04/15/21 v1000m/2:00r...3 3,000m 2:13.9

3 x 1000m / 2 min easy by KREW/LiveRowing

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04/14/21 v1000m/2:00r...3 3,000m 2:17.5

3 x 1000m / 2 min easy by KREW/LiveRowing

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04/12/21 5000m 24:27.4 2:26.7

5000m time trial by KREW/LiveRowing

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04/04/21 v4:00/2:00r...4 3,487m 2:17.6

4 x 4 min / 2 min easy by KREW/LiveRowing

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04/03/21 v1000m/1:00r...4 4,000m 2:24.6

4 x 1000m / 1 min easy by KREW/LiveRowing

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04/02/21 v500m/2:00r...6 3,000m 2:10.0

6 x 500m / 2 min easy by KREW/LiveRowing

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03/28/21 v3:00/1:00r...4 2,620m 2:17.4

4 x 3 min / 1 min easy by KREW/LiveRowing

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03/26/21 30:00 5,803m 2:35.0

30 Min by KREW/LiveRowing

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03/24/21 v500m/2:00r...6 3,000m 2:19.6

6 x 500m / 2 min easy by KREW/LiveRowing

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03/21/21 v3:00/1:00r...4 2,546m 2:21.3

4 x 3 min / 1 min easy by KREW/LiveRowing

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03/20/21 10x1:00/1:00r 2,267m 2:12.3 View workout
03/19/21 5x1000m/1:00r 26:43.5 2:40.3 View workout
03/18/21 1:15 298m 2:06.6 View workout