Concept2 Logbook | Log for Geoffrey Zub

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Geoffrey Zub

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/09/25	v500m/r...8	5,421m	2:36.5	RowErg	Rowed on EXR: EXR \| Take it easy 3 in Boston - Take it easy 3	View workout
01/08/25	v5:00/r...9	4,744m	2:38.0	RowErg	Rowed on EXR: EXR \| Quick Row 5 on EXR World - Quick Row 5	View workout
01/07/25	v500m/r...7	5,000m	2:37.8	RowErg	Rowed on EXR: EXR \| Take it easy 3 in Henley - Take it easy 3	View workout
01/06/25	v5:00/r...20	4,290m	2:40.8	RowErg	Rowed on EXR: EXR \| HIIT Pyramid 1 on EXR World - HIIT Pyramid 1	View workout
01/03/25	v10:00/r...31	4,375m	2:39.4	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 3 — Triple Bypass in Boston - Cardiac Arrest 3 — Triple Bypass	View workout
01/02/25	22:33	4,234m	2:39.8	RowErg	Rowed on EXR: 20 Minute FTP Test	View workout
01/01/25	v5:00/r...21	3,463m	2:44.5	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 in Boston - Cardiac Arrest 1	View workout
12/29/24	v1:00/1:00r...7	3,462m	2:18.6	RowErg		View workout
12/28/24	3000m	14:46.3	2:27.7	RowErg		View workout
12/27/24	12x250m/0:45r	13:29.0	2:14.8	RowErg		View workout
12/26/24	3000m	14:52.6	2:28.7	RowErg		View workout
12/20/24	12x250m/0:45r	13:20.2	2:13.3	RowErg		View workout
12/17/24	3000m	14:57.2	2:29.5	RowErg		View workout
12/16/24	3000m	15:02.8	2:30.4	RowErg		View workout
12/13/24	3000m	14:21.0	2:23.5	RowErg		View workout
12/12/24	12x250m/0:45r	13:12.3	2:12.0	RowErg		View workout
12/11/24	3000m	14:31.7	2:25.2	RowErg		View workout
12/10/24	3000m	14:22.4	2:23.7	RowErg		View workout
12/09/24	12x250m/0:45r	13:23.5	2:13.9	RowErg		View workout
12/06/24	3000m	14:36.5	2:26.0	RowErg		View workout
12/04/24	12x250m/0:45r	13:44.1	2:17.3	RowErg		View workout
12/03/24	3000m	15:05.2	2:30.8	RowErg		View workout
12/02/24	12x250m/0:45r	14:00.2	2:20.0	RowErg		View workout
11/29/24	3000m	14:45.1	2:27.5	RowErg		View workout
11/27/24	3000m	14:35.8	2:25.9	RowErg		View workout