Concept2 Logbook | Log for Geoffrey Zub

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Geoffrey Zub

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/18/25	v1000m/r...10	10,000m	2:21.6	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 on EXR World - Aerobic Capacity 5	View workout
03/17/25	v1000m/r...10	10,000m	2:21.8	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 in Henley - Aerobic Capacity 5	View workout
03/15/25	v500m/r...7	5,000m	2:14.4	RowErg	Rowed on EXR: EXR \| Take it easy 3 on Bled - Take it easy 3	View workout
03/14/25	v1000m/r...9	8,207m	2:23.6	RowErg	Rowed on EXR: EXR \| Quick Row 2 in Henley - Quick Row 2	View workout
03/13/25	v1000m/r...6	12,000m	2:23.3	RowErg	Rowed on EXR: EXR \| Medium Tempo 3 in Boston - Medium Tempo 3	View workout
03/12/25	v10:00/r...31	6,637m	2:26.9	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 2 — Double Bypass in Boston - Cardiac Arrest 2 — Double Bypass	View workout
03/11/25	v1000m/r...5	6,500m	2:22.1	RowErg	Rowed on EXR: EXR \| Take it easy 4 in Boston - Take it easy 4	View workout
03/10/25	v1000m/r...8	8,000m	2:20.4	RowErg	Rowed on EXR: EXR \| Quick Row 2 on Bled - Quick Row 2	View workout
03/07/25	v1000m/r...8	8,000m	2:21.8	RowErg	Rowed on EXR: EXR \| Quick Row 2 in Boston - Quick Row 2	View workout
03/06/25	v3000m/r...5	10,000m	2:21.8	RowErg	Rowed on EXR: EXR \| Quick Row 3 in Boston - Quick Row 3	View workout
03/05/25	11:15	2,407m	2:20.2	RowErg	Rowed on EXR: Shark Attack	View workout
03/05/25	4:09	1,000m	2:04.9	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
03/04/25	v1000m/r...8	8,000m	2:21.2	RowErg	Rowed on EXR: EXR \| Quick Row 2 on EXR World - Quick Row 2	View workout
03/03/25	v1000m/r...7	12,501m	2:25.2	RowErg	Rowed on EXR: EXR \| Medium Tempo 3 in Boston - Medium Tempo 3	View workout
02/28/25	v1000m/r...8	8,000m	2:20.7	RowErg	Rowed on EXR: EXR \| Quick Row 2 in Henley - Quick Row 2	View workout
02/27/25	v2000m/r...1	2,000m	2:14.0	RowErg	Rowed on EXR: EXR \| 2 kilometer in Henley - 2 kilometer	View workout
02/27/25	v1000m/r...7	8,000m	2:20.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 1 on Bled - Aerobic Capacity 1	View workout
02/26/25	v5:00/r...21	4,005m	2:22.3	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 in Boston - Cardiac Arrest 1	View workout
02/25/25	v1000m/r...7	8,000m	2:21.3	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 1 on EXR World - Aerobic Capacity 1	View workout
02/24/25	v1000m/r...11	11,000m	2:33.9	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 6 in Boston - Aerobic Capacity 6	View workout
02/21/25	v3000m/r...5	10,000m	2:34.0	RowErg	Rowed on EXR: EXR \| Quick Row 3 in Henley - Quick Row 3	View workout
02/20/25	v1000m/r...7	8,000m	2:32.5	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 1 in Boston - Aerobic Capacity 1	View workout
02/19/25	v5:00/r...21	3,740m	2:32.4	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 on Bled - Cardiac Arrest 1	View workout
02/18/25	v1000m/r...8	8,000m	2:31.1	RowErg	Rowed on EXR: EXR \| Quick Row 2 on EXR World - Quick Row 2	View workout
02/17/25	v2:30/r...16	7,613m	2:34.3	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 4 on Bled - Anaerobic Capacity 4	View workout