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Log

Date Workout Score Ave Comments Action
02/28/25 v1000m/r...8 8,000m 2:20.7

Rowed on EXR: EXR | Quick Row 2 in Henley - Quick Row 2

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02/27/25 v2000m/r...1 2,000m 2:14.0

Rowed on EXR: EXR | 2 kilometer in Henley - 2 kilometer

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02/27/25 v1000m/r...7 8,000m 2:20.4

Rowed on EXR: EXR | Aerobic Capacity 1 on Bled - Aerobic Capacity 1

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02/26/25 v5:00/r...21 4,005m 2:22.3

Rowed on EXR: EXR | Cardiac Arrest 1 in Boston - Cardiac Arrest 1

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02/25/25 v1000m/r...7 8,000m 2:21.3

Rowed on EXR: EXR | Aerobic Capacity 1 on EXR World - Aerobic Capacity 1

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02/24/25 v1000m/r...11 11,000m 2:33.9

Rowed on EXR: EXR | Aerobic Capacity 6 in Boston - Aerobic Capacity 6

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02/21/25 v3000m/r...5 10,000m 2:34.0

Rowed on EXR: EXR | Quick Row 3 in Henley - Quick Row 3

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02/20/25 v1000m/r...7 8,000m 2:32.5

Rowed on EXR: EXR | Aerobic Capacity 1 in Boston - Aerobic Capacity 1

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02/19/25 v5:00/r...21 3,740m 2:32.4

Rowed on EXR: EXR | Cardiac Arrest 1 on Bled - Cardiac Arrest 1

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02/18/25 v1000m/r...8 8,000m 2:31.1

Rowed on EXR: EXR | Quick Row 2 on EXR World - Quick Row 2

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02/17/25 v2:30/r...16 7,613m 2:34.3

Rowed on EXR: EXR | Anaerobic Capacity 4 on Bled - Anaerobic Capacity 4

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02/14/25 v3000m/r...6 10,314m 2:34.1

Rowed on EXR: EXR | Quick Row 3 in Henley - Quick Row 3

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02/13/25 v1000m/r...8 7,114m 2:34.5

Rowed on EXR: EXR | Aerobic Capacity 3 on EXR World - Aerobic Capacity 3

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02/12/25 v5:00/r...21 3,677m 2:35.0

Rowed on EXR: EXR | Cardiac Arrest 1 on EXR World - Cardiac Arrest 1

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02/11/25 v1000m/r...8 7,141m 2:31.4

Rowed on EXR: EXR | Aerobic Capacity 3 on EXR World - Aerobic Capacity 3

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02/10/25 v3000m/r...5 10,000m 2:33.0

Rowed on EXR: EXR | Quick Row 3 on EXR World - Quick Row 3

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02/07/25 v500m/r...7 5,000m 2:28.4

Rowed on EXR: EXR | Take it easy 3 on EXR World - Take it easy 3

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02/06/25 v1000m/r...9 8,118m 2:38.7

Rowed on EXR: EXR | Quick Row 2 in Henley - Quick Row 2

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02/05/25 v5:00/r...21 3,675m 2:35.1

Rowed on EXR: EXR | Cardiac Arrest 1 on Bled - Cardiac Arrest 1

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02/04/25 v3000m/r...5 10,000m 2:40.1

Rowed on EXR: EXR | Quick Row 3 in Boston - Quick Row 3

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02/03/25 v1000m/r...7 8,000m 2:32.8

Rowed on EXR: EXR | Aerobic Capacity 1 on EXR World - Aerobic Capacity 1

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01/31/25 5000m 23:19.2 2:19.9

Rowed on EXR: EXR | 5 kilometer on EXR World - 5 kilometer

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01/30/25 v1000m/r...7 7,000m 2:32.4

Rowed on EXR: EXR | Aerobic Capacity 3 on Bled - Aerobic Capacity 3

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01/29/25 v6:30/r...19 6,459m 2:37.9

Rowed on EXR: EXR | FTP Cadence 2 on Bled - FTP Cadence 2

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01/28/25 v1000m/r...7 7,000m 2:34.5

Rowed on EXR: EXR | Aerobic Capacity 3 in Boston - Aerobic Capacity 3

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