Jurij Lovše

Log

Date Distance Time Pace Comments Action
12/17/23 4,029m 16:00.0 1:59.1

WOD - 8 x 2 min / 1 min easy - Row
app.erg.zone/w/ddDNN26nRA6UPj3uGulzHg<…

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12/13/23 6,000m 23:29.6 1:57.4

Medium - 3 x 2000m / 2 min easy - Row
app.erg.zone/w/dofMB4EkSXKjHDeShkbKog

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12/11/23 5,488m 21:00.0 1:54.7

WOD - 5/4/3/4/5 minutes with 2 minutes rest - Row
app.erg.zone/w/A4eZYDVFQ-2q…

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12/10/23 4,000m 15:47.4 1:58.4

WOD - 8 x 500m, 2 minutes rest - Row
app.erg.zone/w/SfI2ynXlRo-2iTX9BFSXpg

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12/04/23 5,210m 20:00.0 1:55.1

WOD - 8/6/4/2 minutes with 3 minutes rest - Row
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12/04/23 2,000m 8:11.1 2:02.7

Ogrevanje 2000m
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12/03/23 1,000m 4:21.4 2:10.7

Ohlajanje 1000m
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12/03/23 6,599m 25:00.0 1:53.6

WOD - 10 x 2:30 / 30 seconds easy - Row
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12/01/23 8,000m 31:29.8 1:58.1

Medium - 2 x 4000m rate increase / 4 min easy - Row
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11/30/23 7,761m 30:00.0 1:55.9

Medium - 5 x 6 min / 2 min easy - Row
app.erg.zone/w/1eqfMg5WRfiQh1lNJ_6UHg

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11/29/23 1,000m 4:09.6 2:04.8

Ohlajanje 1000m
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11/29/23 6,001m 23:00.0 1:54.9

Medium - 2-3-4-5-4-3-2 min pyramid / 2 min easy - Row
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11/28/23 6,157m 24:00.0 1:56.9

Medium - 6 x 4 min / 3 min easy - Row
app.erg.zone/w/BefT5ltzTnK801CvQzAaKA

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11/27/23 6,000m 22:49.8 1:54.1

Medium - 6 x 1000m / 2 min easy - Row
app.erg.zone/w/BrQalOWXQOq4poRaiFQ97w

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11/27/23 252m 1:00.0 1:59.0

WOD - 10 x 1 minute / 30 seconds rest - Row
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11/25/23 6,000m 24:23.8 2:01.9

Medium - 6 x 1000m / 2 min easy - Row
app.erg.zone/w/BrQalOWXQOq4poRaiFQ97w

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11/22/23 4,921m 19:00.0 1:55.8

WOD - 3/4/5/4/3 minutes with 2 minutes rest - Row
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11/22/23 1,000m 4:24.8 2:12.4

Ogrevanje 1000m
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11/20/23 5,224m 20:00.0 1:54.8

WOD - 4 x 5 min / 2 min easy - Row
app.erg.zone/w/xCHfGsCsQ-qvydArTwK1Vg<…

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11/20/23 1,500m 6:21.5 2:07.1

Ogrevanje 1500m
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