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Sep 13 Strength and Fitness: The 401K for Your Body
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Jurij Lovše

Log

Date Distance Time Pace Comments Action
08/15/23 4,073m 15:00.0 1:50.4 View workout
08/15/23 2,712m 11:04.8 2:02.5 View workout
08/14/23 926m 3:53.8 2:06.2 View workout
08/14/23 3,000m 11:10.7 1:51.7 View workout
08/14/23 3,000m 11:45.0 1:57.5 View workout
08/13/23 4,472m 17:30.0 1:57.3 View workout
08/08/23 1,432m 6:06.8 2:08.0 View workout
08/08/23 6,000m 22:58.6 1:54.8 View workout
08/08/23 3,710m 15:06.8 2:02.2 View workout
08/07/23 2,434m 10:04.9 2:04.2 View workout
08/07/23 2,571m 9:07.7 1:46.5

20×10 cal; P=30 sek

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08/07/23 3,618m 15:04.0 2:04.9 View workout
08/06/23 8,000m 30:09.0 1:53.0

8×1000m; P=2min
49 na Honor board

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08/06/23 1,016m 4:30.8 2:13.2 View workout
08/05/23 4,881m 18:00.0 1:50.6

6×3min; p=2min

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08/05/23 3,671m 15:05.2 2:03.2 View workout
08/04/23 5,000m 25:12.6 2:31.2

2000/1500/1000/500m; P=3min

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08/04/23 3,618m 16:00.0 2:12.6 View workout
08/03/23 1,243m 5:31.8 2:13.4 View workout
08/03/23 6,270m 24:00.0 1:54.8

6*4 min; P=2min

 View workout