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Log

Date Workout Score Ave Comments Action
11/28/22 6:00.0 1,339m 2:14.4

3x :45 on/1:45 off

 View workout
11/28/22 10:00.0 2,262m 2:12.6

warmup

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11/17/22 12:33.6 3,000m 2:05.6

750x4/2r

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11/02/22 v20:00/2:00r...1 4,637m 2:09.3 View workout
10/24/22 8:52 2,003m 2:12.9 View workout
10/19/22 v2000m/2:00r...4 3,750m 2:06.0 View workout
10/17/22 1:10 263m 2:13.6 View workout
10/17/22 1x4000m/5:00r 17:11.1 2:08.8 View workout
10/17/22 2:16 377m 3:01.2 View workout
10/12/22 5:00.0 1,132m 2:12.5 View workout
10/12/22 4:30.0 1,009m 2:13.7 View workout
10/12/22 0:48.0 167m 2:23.7 View workout
10/12/22 19:50.0 4,430m 2:14.3 View workout
10/04/22 4x3000m/3:00r 51:36.1 2:09.0 View workout
10/04/22 5:02 1,091m 2:18.4 View workout
10/03/22 10:00.0 2,259m 2:12.8 View workout
10/03/22 10:00.0 2,359m 2:07.1 View workout
10/03/22 10:00.0 2,212m 2:15.6 View workout
09/28/22 8:49.1 2,000m 2:12.2 View workout
09/28/22 8:28.0 2,000m 2:07.0 View workout
09/28/22 8:59.1 2,000m 2:14.7 View workout
09/27/22 10:00.0 2,219m 2:15.1 View workout
09/27/22 3:44.0 870m 2:08.7 View workout
09/27/22 26:14.0 6,000m 2:11.1 View workout
09/23/22 0:25.0 93m 2:14.4 View workout