Piia Autonen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/22 |
8,186m |
15:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
12/16/22 |
3,830m |
15:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/14/22 |
7,000m |
28:43.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
7,000m |
28:48.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
14,000m |
26:47.5 |
1:54.8 |
BikeErg |
|
View workout
|
12/03/22 |
4,750m |
18:40.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
9,500m |
17:23.9 |
1:49.8 |
BikeErg |
|
View workout
|
11/30/22 |
1,600m |
5:39.6 |
1:46.1 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,600m |
5:41.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,600m |
5:44.5 |
1:47.6 |
RowErg |
Hwt |
View workout
|
11/26/22 |
3,200m |
5:17.1 |
1:39.0 |
BikeErg |
|
View workout
|
11/25/22 |
3,200m |
5:12.9 |
1:37.7 |
BikeErg |
|
View workout
|
11/24/22 |
3,200m |
5:16.4 |
1:38.8 |
BikeErg |
|
View workout
|
11/24/22 |
3,200m |
8:28.4 |
2:38.8 |
BikeErg |
|
View workout
|
11/01/22 |
500m |
0:45.3 |
1:30.6 |
BikeErg |
|
View workout
|
10/31/22 |
200m |
0:16.5 |
1:22.5 |
BikeErg |
|
View workout
|
10/18/22 |
40,000m |
1:20:33.9 |
2:00.8 |
BikeErg |
|
View workout
|
10/08/22 |
5,000m |
20:24.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/18/22 |
1,060m |
4:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/16/22 |
30,010m |
1:00:00.0 |
1:59.9 |
BikeErg |
|
View workout
|