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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
08/05/23 1,062m 4:00.0 1:52.9 View workout
07/26/23 7,262m 30:00.0 2:03.9 View workout
07/23/23 7,215m 30:00.0 2:04.7 View workout
07/16/23 1,000m 3:48.9 1:54.4

Summer Sweater 1K - Summer Sweater 1K
app.erg.zone/w/Go0VXC1qSpKOL4Qlzd2Nmg

View workout
07/06/23 1,000m 1:39.5 1:39.5 View workout
06/21/23 1,052m 4:00.0 1:54.0 View workout
06/20/23 1,048m 4:00.0 1:54.5 View workout
06/19/23 1,043m 4:00.0 1:55.0 View workout
06/15/23 296m 1:00.0 1:41.3 View workout
06/12/23 295m 1:00.0 1:41.6 View workout
06/06/23 293m 1:00.0 1:42.3 View workout
06/05/23 292m 1:00.0 1:42.7 View workout
05/30/23 1,034m 4:00.0 1:56.0 View workout
05/28/23 1,031m 4:00.0 1:56.3 View workout
05/25/23 245m 1:00.0 2:02.4

S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…

 View workout
05/25/23 98m 0:32.6 2:46.3

S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…

 View workout
05/19/23 248m 1:00.0 2:00.9

S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…

 View workout
05/19/23 250m 1:00.0 2:00.0

S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…

 View workout
05/19/23 251m 1:00.0 1:59.5

S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…

 View workout
05/19/23 40m 0:10.4 2:10.0

S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g…

 View workout