Concept2 Logbook | Log for Piia Autonen

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Piia Autonen

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/30/23	1,181m	4:53.4	2:04.2	RowErg	Hwt	2023 ROW'D ROYALTY WORKOUT #3 - Row’d Royalty app.erg.zone/w/18X0o…	View workout
01/28/23	2,000m	7:46.7	1:56.6	RowErg	Hwt	2023 ROW'D ROYALTY WORKOUT #3 - Row’d Royalty app.erg.zone/w/18X0o…	View workout
01/27/23	2,000m	7:46.8	1:56.7	RowErg	Hwt	2023 ROW'D ROYALTY WORKOUT #3 - Row’d Royalty app.erg.zone/w/18X0o…	View workout
01/23/23	816m	3:00.6	1:50.6	RowErg	Hwt	2023 ROW'D ROYALTY WORKOUT #2 - Row’d Royalty app.erg.zone/w/YS_F9…	View workout
01/21/23	4,872m	19:28.0	1:59.8	RowErg	Hwt	2023 ROW'D ROYALTY WORKOUT #2 - Row’d Royalty app.erg.zone/w/YS_F9…	View workout
01/20/23	4,864m	19:28.5	2:00.1	RowErg	Hwt	2023 ROW'D ROYALTY WORKOUT #2 - Row’d Royalty (Unnoficial) app.erg…	View workout
12/18/22	8,186m	15:00.0	1:49.9	BikeErg		Week 4 - Megna - ErgWars - Bike erg.zone	View workout
12/16/22	3,830m	15:00.0	1:57.4	RowErg	Hwt	Week 4 - Megna - ErgWars - Row erg.zone	View workout
12/14/22	7,000m	28:43.2	2:03.0	RowErg	Hwt	Week 3 - Chris - ErgWars - Row erg.zone	View workout
12/11/22	7,000m	28:48.2	2:03.4	RowErg	Hwt	Week 3 - Chris - ErgWars - Row erg.zone	View workout
12/08/22	14,000m	26:47.5	1:54.8	BikeErg		Week 3 - Chris - ErgWars - Bike erg.zone	View workout
12/03/22	4,750m	18:40.1	1:57.9	RowErg	Hwt	Week 2 - Snare - ErgWars - Row erg.zone	View workout
12/02/22	9,500m	17:23.9	1:49.8	BikeErg		Week 2 - Snare - ErgWars - Bike erg.zone	View workout
11/30/22	1,600m	5:39.6	1:46.1	RowErg	Hwt		View workout
11/27/22	1,600m	5:41.3	1:46.6	RowErg	Hwt		View workout
11/27/22	1,600m	5:44.5	1:47.6	RowErg	Hwt		View workout
11/26/22	3,200m	5:17.1	1:39.0	BikeErg			View workout
11/25/22	3,200m	5:12.9	1:37.7	BikeErg			View workout
11/24/22	3,200m	5:16.4	1:38.8	BikeErg			View workout
11/24/22	3,200m	8:28.4	2:38.8	BikeErg			View workout

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