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Piia Autonen

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/05/23	6,800m	28:21.5	2:05.1	RowErg	Hwt	Workout 2 - Row - ErgWars - Row app.erg.zone/w/qmLXZppuSRuDoGxyUhgIIg …	View workout
12/03/23	13,600m	26:12.1	1:55.5	BikeErg		Workout 2 - Bike - ErgWars - Bike app.erg.zone/w/BIqhjI8YTAmIJCVZqCr_2w	View workout
12/02/23	6,800m	28:22.8	2:05.2	RowErg	Hwt	Workout 2 - Row - ErgWars - Row app.erg.zone/w/qmLXZppuSRuDoGxyUhgIIg …	View workout
11/30/23	13,600m	26:18.6	1:56.0	BikeErg		Workout 2 - Bike - ErgWars - Bike app.erg.zone/w/BIqhjI8YTAmIJCVZqCr_2w	View workout
11/29/23	4,500m	8:14.5	1:49.8	BikeErg		Workout 1 - Bike - ErgWars - Bike app.erg.zone/w/_6-6p0dkTGOUnJVQYL-o9w	View workout
11/27/23	2,250m	8:19.9	1:51.0	RowErg	Hwt	Workout 1 - Row - ErgWars - Row app.erg.zone/w/4bsGfroPR5-FPXD6aYLPQA …	View workout
11/26/23	4,500m	7:58.7	1:46.3	BikeErg		Workout 1 - Bike - ErgWars - Bike app.erg.zone/w/_6-6p0dkTGOUnJVQYL-o9w	View workout
11/24/23	2,250m	8:20.5	1:51.2	RowErg	Hwt	Workout 1 - Row - ErgWars - Row app.erg.zone/w/4bsGfroPR5-FPXD6aYLPQA …	View workout
11/23/23	4,500m	7:51.2	1:44.7	BikeErg		Workout 1 - Bike - ErgWars 2023 - Bike app.erg.zone/w/_6-6p0dkTGOUnJVQYL-o9w<…	View workout
10/25/23	20,000m	38:44.9	1:56.2	BikeErg			View workout
10/22/23	14,086m	1:00:00.0	2:07.7	Slides	Lwt		View workout
10/18/23	6,000m	24:31.3	2:02.6	Slides	Lwt		View workout
10/17/23	6,000m	24:40.1	2:03.3	Slides	Lwt		View workout
10/17/23	20,000m	38:57.2	1:56.8	BikeErg			View workout
10/16/23	40,000m	1:21:00.4	2:01.5	BikeErg			View workout
10/12/23	15,701m	30:00.0	1:54.6	BikeErg			View workout
10/07/23	1,000m	3:49.9	1:54.9	RowErg	Hwt	Devon Indoor Rowing Championships 2023	View workout
10/07/23	5,000m	20:30.1	2:03.0	RowErg	Hwt	Devon Indoor Rowing Championships 2023	View workout
10/06/23	10,000m	18:43.6	1:52.3	BikeErg			View workout
09/28/23	4,000m	7:19.8	1:49.9	BikeErg			View workout

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