Concept2 Logbook | Log for Piia Autonen

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Piia Autonen

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/06/24	3,481m	14:00.0	2:00.6	Slides	Lwt		View workout
05/05/24	2,200m	8:08.2	1:50.9	RowErg	Hwt	This is Sideous - Row Wars Episode I app.erg.zone/w/i3kRwCMdSQWx17zFgztclQ	View workout
05/04/24	2,200m	8:12.4	1:51.9	RowErg	Hwt	This is Sideous - Row Wars Episode I app.erg.zone/w/i3kRwCMdSQWx17zFgztclQ	View workout
05/01/24	3,488m	14:00.0	2:00.4	Slides	Lwt		View workout
05/01/24	649m	2:56.5	2:15.9	Slides	Lwt		View workout
04/28/24	3,548m	13:00.0	1:49.9	Slides	Lwt		View workout
04/20/24	21,097m	1:30:32.9	2:08.7	Slides	Lwt		View workout
04/20/24	312m	1:30.1	2:24.3	RowErg	Lwt		View workout
04/20/24	361m	1:43.8	2:23.7	RowErg	Lwt		View workout
04/20/24	356m	1:37.1	2:16.3	RowErg	Lwt		View workout
04/18/24	7,386m	30:00.0	2:01.8	RowErg	Hwt	5. Nottingham - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/4rg-VultTQ6UKBn…	View workout
04/13/24	3,000m	12:04.2	2:00.7	RowErg	Hwt	4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/-nEbB-tXTpWQK…	View workout
04/11/24	3,000m	12:06.7	2:01.1	RowErg	Hwt	4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/-nEbB-tXTpWQK…	View workout
04/07/24	4,750m	18:41.3	1:58.0	RowErg	Hwt	3. Merry Men Maul - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/RtjNvh8zTwG…	View workout
04/05/24	3,510m	13:00.0	1:51.1	RowErg	Lwt		View workout
04/04/24	4,750m	18:38.1	1:57.6	RowErg	Hwt	3. Merry Men Maul - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/RtjNvh8zTwG…	View workout
04/04/24	135m	0:41.6	2:34.0	RowErg	Hwt	3. Merry Men Maul - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/RtjNvh8zTwG…	View workout
04/01/24	10,000m	42:05.1	2:06.2	Slides	Lwt		View workout
03/31/24	3,756m	15:00.0	1:59.8	RowErg	Hwt	2. Sherwood Forrest - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/Pz4fZFkzT…	View workout
03/30/24	3,811m	15:00.0	1:58.0	RowErg	Hwt	2. Sherwood Forrest - ROWBIN HOOD Indoor Rowing Comp app.erg.zone/w/Pz4fZFkzT…	View workout

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