Michael Siegel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/21 |
407m |
2:09.9 |
2:39.5 |
RowErg |
Hwt |
View workout
|
04/26/21 |
285m |
1:41.8 |
2:58.5 |
RowErg |
Hwt |
View workout
|
04/26/21 |
6,505m |
29:10.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/22/21 |
233m |
1:20.6 |
2:52.9 |
RowErg |
Hwt |
View workout
|
04/22/21 |
6,191m |
27:32.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/19/21 |
245m |
1:35.8 |
3:15.5 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,922m |
26:03.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/16/21 |
2,000m |
8:44.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/15/21 |
179m |
1:20.3 |
3:44.3 |
RowErg |
Hwt |
View workout
|
04/15/21 |
879m |
3:53.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,137m |
5:17.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,176m |
5:14.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,018m |
4:38.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,694m |
7:50.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,000m |
9:02.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/12/21 |
5,949m |
29:33.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
6,127m |
30:26.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
6,080m |
47:00.0 |
3:51.9 |
RowErg |
Hwt |
View workout
|
03/22/21 |
6,483m |
47:00.0 |
3:37.4 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,725m |
47:00.0 |
4:06.2 |
RowErg |
Hwt |
View workout
|