Jason DelHoyo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/23 |
11,299m |
1:00:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
12/07/23 |
12,022m |
1:00:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
11,524m |
1:00:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
11,613m |
1:00:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
11,275m |
1:00:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
11,012m |
1:00:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
12/01/23 |
11,464m |
1:00:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
11,716m |
1:00:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/29/23 |
11,426m |
1:00:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
3,787m |
19:42.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
11,122m |
1:00:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
11,058m |
1:00:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
11,113m |
1:00:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
11/23/23 |
11,061m |
1:00:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,646m |
30:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
11/21/23 |
6,027m |
32:06.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/20/23 |
10,884m |
1:00:00.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
11/18/23 |
10,735m |
1:00:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,410m |
30:00.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,535m |
30:28.3 |
2:45.1 |
RowErg |
Hwt |
View workout
|