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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason DelHoyo

Log

Date Distance Time Pace Comments Action
11/14/23 5,456m 30:00.0 2:44.9 View workout
12/24/22 12,425m 1:00:00.0 2:24.8 View workout
12/23/22 12,134m 1:00:00.0 2:28.3 View workout
12/22/22 12,023m 1:00:00.0 2:29.7

240

 View workout
12/20/22 12,949m 1:00:00.0 2:19.0 View workout
12/17/22 11,441m 1:00:00.0 2:37.3 View workout
12/14/22 6,514m 30:00.0 2:18.1

220

 View workout
12/13/22 12,424m 1:00:00.0 2:24.8

240

 View workout
12/12/22 13,003m 1:00:00.0 2:18.4 View workout
12/06/22 11,633m 1:00:00.0 2:34.7

240

 View workout
12/05/22 12,480m 1:00:00.0 2:24.2 View workout
12/03/22 11,533m 1:00:00.0 2:36.0 View workout
12/02/22 11,484m 1:00:00.0 2:36.7 View workout
12/01/22 11,478m 1:00:00.0 2:36.8 View workout
11/30/22 11,472m 1:00:00.0 2:36.9 View workout
11/29/22 11,278m 1:00:00.0 2:39.6

240

 View workout
11/28/22 10,555m 1:00:00.0 2:50.5

240

 View workout
11/26/22 11,021m 1:00:00.0 2:43.3 View workout
11/25/22 10,708m 1:00:00.0 2:48.0 View workout
11/12/22 5,528m 30:00.0 2:42.8 View workout