Jim Wooten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/23 |
7,505m |
29:55.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/09/23 |
1,500m |
6:12.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/09/23 |
1,019m |
4:17.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/09/23 |
7,504m |
29:56.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/08/23 |
3,003m |
12:09.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/08/23 |
6,026m |
24:16.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/03/23 |
10,002m |
40:07.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,000m |
11:56.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/01/23 |
7,023m |
27:55.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/30/23 |
9,005m |
35:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/29/23 |
8,337m |
33:18.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/28/23 |
7,520m |
30:08.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/26/23 |
12,000m |
47:36.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/23/23 |
12,000m |
47:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/23/23 |
152m |
0:58.0 |
3:10.7 |
RowErg |
Hwt |
View workout
|
04/22/23 |
10,000m |
39:24.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/21/23 |
7,508m |
29:24.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/19/23 |
3,311m |
13:17.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/19/23 |
4,233m |
16:38.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/17/23 |
10,000m |
39:32.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|