Jim Wooten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/23 |
6,000m |
24:08.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,754m |
10:51.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/20/23 |
570m |
2:05.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|
01/20/23 |
1,011m |
3:52.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,500m |
10:10.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
6,000m |
24:06.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,003m |
19:58.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/18/23 |
8,000m |
33:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,000m |
39:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,539m |
6:29.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/15/23 |
12,000m |
48:31.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
10,000m |
40:01.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
11,000m |
44:57.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/11/23 |
12,000m |
49:42.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,993m |
8:13.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
13,045m |
54:17.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/09/23 |
12,000m |
48:15.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
12,000m |
49:21.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
12,500m |
50:34.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
11,000m |
43:52.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|