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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Wooten

Log

Date Distance Time Pace Comments Action
04/03/23 5,000m 19:40.3 1:58.0 View workout
04/03/23 6,100m 23:51.7 1:57.3 View workout
04/02/23 14,007m 55:58.7 1:59.8 View workout
04/01/23 6,230m 25:39.7 2:03.5 View workout
03/31/23 10,000m 39:30.5 1:58.5 View workout
03/30/23 10,000m 39:49.9 1:59.4 View workout
03/29/23 10,000m 38:58.9 1:56.9 View workout
03/27/23 10,000m 39:10.5 1:57.5 View workout
03/25/23 10,000m 39:18.3 1:57.9 View workout
03/24/23 10,000m 39:44.3 1:59.2 View workout
03/23/23 10,000m 40:20.8 2:01.0 View workout
03/22/23 10,000m 40:09.0 2:00.4 View workout
03/21/23 10,000m 40:29.9 2:01.4 View workout
03/20/23 10,000m 40:05.7 2:00.2 View workout
03/17/23 11,000m 44:37.3 2:01.6 View workout
03/16/23 12,000m 49:49.8 2:04.5 View workout
03/15/23 7,510m 32:02.1 2:07.9 View workout
03/14/23 10,000m 41:21.0 2:04.0 View workout
03/12/23 7,006m 28:52.7 2:03.6 View workout
03/12/23 5,000m 21:04.0 2:06.4 View workout