Jim Wooten

Log

Date Distance Time Pace Comments Action
01/04/23 12,000m 48:34.6 2:01.4 View workout
01/03/23 10,000m 40:51.7 2:02.5

Day after second shingles shot.

View workout
01/02/23 12,500m 50:33.1 2:01.3 View workout
12/31/22 10,000m 40:25.1 2:01.2 View workout
12/30/22 10,000m 40:09.3 2:00.4 View workout
12/29/22 12,000m 48:38.3 2:01.5 View workout
12/28/22 14,604m 1:00:00.0 2:03.2 View workout
12/27/22 10,000m 39:33.2 1:58.6 View workout
12/26/22 12,000m 48:20.2 2:00.8 View workout
12/24/22 6,165m 24:46.0 2:00.5 View workout
12/24/22 5,000m 20:05.6 2:00.5 View workout
12/23/22 19,312m 1:20:00.0 2:04.2 View workout
12/22/22 15,000m 1:01:17.8 2:02.5 View workout
12/21/22 10,000m 39:54.8 1:59.7 View workout
12/20/22 15,000m 1:02:00.1 2:04.0 View workout
12/19/22 10,000m 40:43.1 2:02.1 View workout
12/17/22 10,000m 40:44.6 2:02.2 View workout
12/16/22 10,000m 40:23.4 2:01.1 View workout
12/15/22 12,000m 48:35.3 2:01.4 View workout
12/14/22 10,000m 40:13.4 2:00.6 View workout