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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Levon Altunyan

Log

Date Distance Time Pace Comments Action
10/15/24 2,016m 7:31.2 1:51.9 View workout
10/14/24 4,001m 15:00.0 1:52.4 View workout
10/10/24 4,132m 16:00.0 1:56.1 View workout
10/07/24 5,000m 20:00.0 2:00.0 View workout
10/06/24 2,500m 9:34.1 1:54.8 View workout
10/05/24 4,356m 17:00.0 1:57.0 View workout
10/04/24 4,055m 16:00.0 1:58.3 View workout
10/03/24 2,803m 10:41.9 1:54.5 View workout
06/22/24 4,000m 14:51.4 1:51.4 View workout
06/04/24 5,926m 24:00.0 2:01.4 View workout
05/24/24 3,900m 15:00.0 1:55.3 View workout
05/22/24 4,133m 16:00.0 1:56.1 View workout
05/21/24 4,448m 18:19.2 2:03.5 View workout
05/05/24 10,000m 50:32.7 2:31.6 View workout
05/04/24 10,000m 49:04.4 2:27.2 View workout
05/03/24 10,000m 53:00.2 2:39.0 View workout
03/12/24 9,020m 41:18.0 2:17.3 View workout
01/25/23 10,000m 56:59.6 2:50.9 View workout
01/24/23 10,000m 53:15.0 2:39.7 View workout
01/23/23 10,000m 55:21.1 2:46.0 View workout