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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Kevin Maloney

Log

Date Distance Time Pace Comments Action
08/30/22 3,533m 13:09.8 1:51.7 View workout
08/18/22 2,003m 7:40.3 1:54.9 View workout
08/18/22 1,001m 4:00.8 2:00.2 View workout
08/13/22 247m 0:46.7 1:34.5 View workout
08/13/22 3,011m 11:22.0 1:53.2 View workout
08/13/22 1,001m 3:57.2 1:58.4 View workout
08/09/22 5,000m 18:49.1 1:52.9 View workout
08/08/22 2,502m 9:40.2 1:55.9 View workout
08/06/22 2,001m 7:55.7 1:58.8 View workout
07/26/22 2,001m 8:16.5 2:04.0 View workout
07/26/22 1,000m 3:20.2 1:40.1 View workout
07/26/22 2,001m 7:53.7 1:58.3 View workout
07/17/22 2,002m 7:32.2 1:52.9 View workout
07/17/22 2,001m 8:07.6 2:01.8 View workout
07/12/22 2,001m 8:10.9 2:02.6 View workout
07/12/22 1,000m 3:18.2 1:39.1

Summer Sweater 1K

 View workout
07/12/22 2,001m 7:53.1 1:58.2 View workout
07/10/22 2,001m 8:15.3 2:03.7 View workout
07/10/22 1,000m 3:19.6 1:39.8 View workout
07/10/22 2,001m 7:52.4 1:58.0 View workout