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Lee Moody

Log

Date Workout Score Ave Comments Action
05/05/24 v250m/0:45r...12 3,000m 1:55.2 View workout
05/03/24 v3:00/2:00r...4 3,057m 1:57.7 View workout
05/01/24 v5:00/2:00r...5 3,748m 2:00.0 View workout
04/24/24 v500m/1:00r...6 3,000m 1:55.8 View workout
04/22/24 v0:45/0:45r...20 4,081m 1:50.2 View workout
02/22/24 v1:00/3:00r...3 835m 1:47.7 View workout
02/19/24 v1000m/3:00r...3 3,000m 1:58.3 View workout
02/19/24 3:04 517m 2:57.9 View workout
02/06/24 v4:00/1:00r...5 4,915m 2:02.0 View workout
01/30/24 v10c/1:00r...6 2,971m 1:56.4 View workout
01/19/24 v3:00/2:00r...4 3,014m 1:59.4 View workout
01/17/24 v1:00/1:00r...7 3,984m 2:00.4 View workout
01/02/24 15:00.0 3,717m 2:01.0

WoD, but wouldn't save down / register
1min increments to 5 mins with 2 mins rest between each rise.
Verification code: 4777…

 View workout
01/01/24 v5:00/2:00r...5 3,760m 1:59.6 View workout
09/08/23 v2:00/1:00r...8 3,910m 2:02.7 View workout
09/07/23 v5:00/2:00r...5 3,660m 2:02.9 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:39.0

Needed a crap in-between rep 4 & 5, hence why last interval is so high.........5mins of crapping right there 💩😠

 View workout
07/18/23 v4:00/2:00r...7 4,476m 2:07.3 View workout
04/05/23 830m 4:24.7 2:39.4 View workout
02/24/23 2000m 7:57.0 1:59.2 View workout
01/16/23 10000m 43:05.1 2:09.2 View workout
12/13/22 10000m 41:38.8 2:04.9 View workout
12/12/22 1000m 3:57.4 1:58.7 View workout
12/12/22 100m 0:18.1 1:30.5 View workout
12/12/22 4:00 1,021m 1:57.5 View workout