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Log

Date Distance Time Pace Comments Action
12/14/21 7,342m 30:00.0 2:02.5 View workout
12/12/21 9,755m 40:00.0 2:03.0 View workout
12/09/21 7,343m 30:00.0 2:02.5 View workout
12/06/21 9,623m 40:00.0 2:04.7 View workout
12/04/21 5,500m 25:00.0 2:16.3 View workout
12/01/21 7,504m 30:00.0 1:59.9 View workout
11/27/21 14,553m 1:00:00.0 2:03.6 View workout
11/24/21 14,387m 1:00:00.0 2:05.1 View workout
11/22/21 14,322m 1:00:00.0 2:05.6 View workout
11/18/21 14,865m 1:00:00.0 2:01.0 View workout
11/15/21 14,460m 1:00:00.0 2:04.4 View workout
11/13/21 15,000m 1:03:40.0 2:07.3 View workout
11/12/21 7,405m 30:00.0 2:01.5 View workout
11/09/21 6,236m 30:00.0 2:24.3

10 press ups every 2 minutes

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11/06/21 6,182m 30:00.0 2:25.5

8 press ups every 2 minutes

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11/01/21 6,700m 40:00.0 2:59.1

10 weighted (10kg) squats with presses every 2 minutes

 View workout
10/31/21 6,476m 30:00.0 2:18.9

10 press ups every 2 minutes

View workout
10/30/21 8,678m 40:00.0 2:18.2

6 lunges every 2 minutes

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10/29/21 6,152m 30:00.0 2:26.2

10 press ups every two minutes

View workout
10/28/21 4,921m 20:00.0 2:01.9 View workout