Michael Hayden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/24 |
7,016m |
36:47.0 |
2:37.2 |
RowErg |
Lwt |
View workout
|
08/24/24 |
6,207m |
33:35.3 |
2:42.3 |
RowErg |
Lwt |
View workout
|
08/23/24 |
8,722m |
48:09.0 |
2:45.6 |
RowErg |
Lwt |
View workout
|
08/22/24 |
7,304m |
39:21.0 |
2:41.6 |
RowErg |
Lwt |
View workout
|
08/20/24 |
308m |
2:06.0 |
3:24.5 |
RowErg |
Lwt |
View workout
|
08/20/24 |
2,700m |
12:57.3 |
2:23.9 |
RowErg |
Lwt |
View workout
|
08/19/24 |
3,500m |
17:58.7 |
2:34.1 |
RowErg |
Lwt |
View workout
|
08/19/24 |
510m |
3:20.0 |
3:16.0 |
RowErg |
Lwt |
View workout
|
08/18/24 |
6,203m |
33:04.7 |
2:39.9 |
RowErg |
Lwt |
View workout
|
08/17/24 |
8,009m |
44:54.0 |
2:48.1 |
RowErg |
Lwt |
View workout
|
08/16/24 |
6,017m |
32:05.0 |
2:39.9 |
RowErg |
Lwt |
View workout
|
08/15/24 |
3,021m |
16:12.8 |
2:41.0 |
RowErg |
Lwt |
View workout
|
08/14/24 |
3,000m |
16:29.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
08/14/24 |
2,815m |
15:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
08/11/24 |
3,000m |
15:00.1 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/10/24 |
3,000m |
15:36.7 |
2:36.1 |
RowErg |
Lwt |
View workout
|
08/09/24 |
4,479m |
25:00.0 |
2:47.4 |
RowErg |
Lwt |
View workout
|
08/08/24 |
3,765m |
20:00.0 |
2:39.3 |
RowErg |
Lwt |
View workout
|
08/06/24 |
2,300m |
12:23.7 |
2:41.6 |
RowErg |
Lwt |
View workout
|
08/05/24 |
2,843m |
15:00.0 |
2:38.2 |
RowErg |
Lwt |
View workout
|