Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/26 | 20:00 | 4,608m | 2:10.2 | RowErg | View workout | |
| 10/15/26 | 4x5:00/r | 4,591m | 2:10.6 | RowErg | View workout | |
| 10/14/26 | 20:00 | 4,699m | 2:07.6 | RowErg | View workout | |
| 10/14/26 | 3:25 | 649m | 2:38.1 | RowErg | View workout | |
| 10/13/26 | v8:00/2:00r...3 | 5,770m | 2:04.7 | RowErg | View workout | |
| 10/13/26 | 3:51 | 761m | 2:31.9 | RowErg | View workout | |
| 10/11/26 | 20:00 | 4,719m | 2:07.1 | RowErg | View workout | |
| 10/11/26 | 3:24 | 621m | 2:44.4 | RowErg | View workout | |
| 10/10/26 | v8:00/2:00r...3 | 5,680m | 2:06.7 | RowErg | View workout | |
| 10/09/26 | 4x5:00/r | 4,627m | 2:09.6 | RowErg | View workout | |
| 10/08/26 | 2x12:00/2:00r | 5,568m | 2:09.3 | RowErg | View workout | |
| 10/07/26 | 4x5:00/r | 4,584m | 2:10.8 | RowErg | View workout | |
| 10/04/26 | 6x5:00/r | 6,943m | 2:09.6 | RowErg | View workout | |
| 10/03/26 | 20:00 | 4,674m | 2:08.3 | RowErg | View workout | |
| 10/03/26 | 3:24 | 621m | 2:44.8 | RowErg | View workout | |
| 10/02/26 | 2x12:00/2:00r | 5,736m | 2:05.5 | RowErg | View workout | |
| 10/01/26 | 20:00 | 4,671m | 2:08.4 | RowErg | View workout | |
| 10/01/26 | 3:22 | 638m | 2:38.6 | RowErg | View workout | |
| 09/29/26 | v8:00/2:00r...3 | 5,653m | 2:07.3 | RowErg | View workout | |
| 09/29/26 | 3:57 | 755m | 2:37.4 | RowErg | View workout | |
| 09/28/26 | 20:00 | 4,806m | 2:04.8 | RowErg | View workout | |
| 09/28/26 | 3:23 | 643m | 2:38.2 | RowErg | View workout | |
| 09/27/26 | 6x5:00/r | 6,967m | 2:09.1 | RowErg | View workout | |
| 09/26/26 | v8:00/2:00r...3 | 5,721m | 2:05.8 | RowErg | View workout | |
| 09/26/26 | 3:57 | 759m | 2:36.1 | RowErg | View workout |