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Shane Desmond

Log

Date Workout Score Ave Comments Action
07/28/26 2x12:00/2:00r 5,570m 2:09.2 View workout
07/24/26 30:00 6,730m 2:13.7 View workout
07/24/26 3:37 686m 2:38.3 View workout
07/23/26 20:00 4,637m 2:09.3 View workout
07/23/26 3:25 628m 2:43.2 View workout
07/22/26 v7:00/3:00r...3 4,977m 2:06.5 View workout
07/22/26 5:02 1,065m 2:21.9 View workout
07/20/26 v8:00/2:00r...3 5,903m 2:01.9 View workout
07/19/26 20:00 4,918m 2:02.0 View workout
07/19/26 3:24 641m 2:39.6 View workout
07/18/26 8x5:00/r 9,365m 2:08.1 View workout
07/17/26 v8:00/2:00r...3 5,739m 2:05.4 View workout
07/17/26 3:50 729m 2:38.3 View workout
07/15/26 20:00 4,793m 2:05.1 View workout
07/15/26 3:22 643m 2:37.0 View workout
07/14/26 2x12:00/2:00r 5,762m 2:04.9 View workout
07/13/26 v7:00/3:00r...3 4,997m 2:06.0 View workout
07/13/26 5:05 1,133m 2:14.5 View workout
07/12/26 v8:00/2:00r...3 5,742m 2:05.3 View workout
07/12/26 3:58 793m 2:30.5 View workout
07/11/26 5000m 20:48.5 2:04.8 View workout
07/10/26 20:00 4,853m 2:03.6 View workout
07/10/26 3:23 664m 2:33.0 View workout
07/09/26 v8:00/2:00r...3 5,736m 2:05.5 View workout
07/09/26 4:01 793m 2:32.0 View workout