Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/20/26 | 8x5:00/r | 9,397m | 2:07.7 | RowErg | View workout | |
| 06/19/26 | v8:00/2:00r...3 | 5,861m | 2:02.8 | RowErg | View workout | |
| 06/18/26 | 20:00 | 4,914m | 2:02.1 | RowErg | View workout | |
| 06/17/26 | 2x12:00/2:00r | 5,671m | 2:06.9 | RowErg | View workout | |
| 06/16/26 | 20:00 | 4,844m | 2:03.8 | RowErg | View workout | |
| 06/16/26 | 3:36 | 692m | 2:36.4 | RowErg | View workout | |
| 06/15/26 | 2x12:00/2:00r | 5,602m | 2:08.5 | RowErg | View workout | |
| 06/13/26 | 20:00 | 4,765m | 2:05.9 | RowErg | View workout | |
| 06/13/26 | 3:25 | 677m | 2:31.6 | RowErg | View workout | |
| 06/12/26 | 3x7:00/3:00r | 4,980m | 2:06.5 | RowErg | View workout | |
| 06/11/26 | 20:00 | 4,794m | 2:05.1 | RowErg | View workout | |
| 06/10/26 | 2x12:00/2:00r | 5,657m | 2:07.2 | RowErg | View workout | |
| 06/09/26 | 20:00 | 4,680m | 2:08.2 | RowErg | View workout | |
| 06/08/26 | 20:00 | 4,726m | 2:06.9 | RowErg | View workout | |
| 06/08/26 | 3:24 | 701m | 2:25.9 | RowErg | View workout | |
| 05/30/26 | 2x12:00/2:00r | 5,642m | 2:07.6 | RowErg | View workout | |
| 05/29/26 | v8:00/2:00r...3 | 5,905m | 2:01.9 | RowErg | View workout | |
| 05/28/26 | 20:00 | 4,900m | 2:02.4 | RowErg | View workout | |
| 05/27/26 | 2x12:00/2:00r | 5,673m | 2:06.9 | RowErg | View workout | |
| 05/26/26 | 20:00 | 4,755m | 2:06.1 | RowErg | View workout | |
| 05/25/26 | v5:00/r...8 | 9,363m | 2:08.1 | RowErg | View workout | |
| 05/24/26 | 2x12:00/2:00r | 5,768m | 2:04.8 | RowErg | View workout | |
| 05/23/26 | 20:00 | 4,862m | 2:03.4 | RowErg | View workout | |
| 05/23/26 | 3:31 | 672m | 2:37.2 | RowErg | View workout | |
| 05/21/26 | v8:00/2:00r...3 | 5,857m | 2:02.9 | RowErg | View workout |